September 08, 2010   29 Elul 5770
Main Line Reform Temple-Beth Elohim, Wynnewood, PA
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Womens Mind Body Fitness at Main Line Reform
Dec. 15, 2009
...a great way to wake up the body, quiet the mind, and soothe the soul!
 
A 75 minute traditional yoga practice, where you will be carefully and gently guided through the class with personalized, hands on adjustments. Through the practice, you find awareness through breath and postures, and you create calm strength and flexibility, focus and a balanced mind-body energy.
Mondays beginning January 4, 2010  @  8:30 am  
 
Questions......Call Seena Elbaum.......215-808-6852
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